i think like an hour max i stopped training my neck because got lazy but need to do it again
Maybe not worth it then. But then again it can't hurt doing them before dates
better pump that dick instead of your neck before a date
Neck pumps surprisingly don't last very long. And for some reason when I have a neck pump it makes my face look bloated. Hit arms and shoulders before dates. Just keep some 30 pound dumbells and get a pump before you go out.
It makes your face bloated because it enlarges the blood vessels in your face and gives a pump to the neck muscles under the jaw contour.
Does the arm and shoulder pump last longer than neck pump?
Yes
2-3 hrs. Longer and better if you take cialis. I have one tonight but can’t really get a pump bc it’s my leg day JFL
I don't take cialis.
No wtf that’s too much. If you need to get a pump before dates it’s over for your physique tbh. Brb waking up hungover and still mogging all the guys at my gym with peak pumps JFL.
Suck them cocks good bro
No wtf that’s too much. If you need to get a pump before dates it’s over for your physique tbh. Brb waking up hungover and still mogging all the guys at my gym with peak pumps JFL
Imagine going on a date on the weekend. Low T move right there. I only do dates on weekdays and go out on the weekends.
No.
I have 2 dates this weekend. Both with hot women.
You prob don’t have a good physique. Imagine rearranging workouts for dates JFL over for your retard gynocentric brain.
Bruh
And yeah right faggot of course you do
don't forget to tell how did it take for the guys to cum on your throat after the weekend.
Don't worry, I'm sure you get rid of your virginity after you get rid of your acne.And yeah right faggot of course you do
