how long on average to build the ideal female gaze physique?

[appeal]

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[org3cel.RR]

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6-12 months depending on your current physique

 

[i_love_roosters]

One week with this

 

[iblamehamza]

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1 year for full body transformation

 

[curryascenderr]

2 year for curries, 1 year for everyone else

 

[Deleted member 83386]

realistically for most people its gonna take atleast 2 years. Prolly gonna look good after 1 year but atleast 2 for ideal

 

[Deleted member 84661]

A year or two

 

[Deleted member 84661]

A year or two

Depending on pubertal t and some other shit

 

[Sapphiremaxxing]

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For somthing like this prob 4 years natural if u have average genetics but eat right and workout right, though idrk female gaze and this is my guess fo what they like

 

[Deleted member 85196]

2 years natty if skinny (highest aesthetic potential)
1.25 years if you started at a regular weight or slightly overweight

 

[Deleted member 88173]

6-12 months depending on your current physique

Currently I'm lean with almost no muscles , I have wide clavicles and small waist how much time will it take ? (I will not train legs and chest only arms , shoulders and abs )

 

[Sapphiremaxxing]

Currently I'm lean with almost no muscles , I have wide clavicles and small waist how much time will it take ? (I am not growing legs and chest only arms , shoulders and abs )

Theres no point in not growing all your muscles. Itll take the same amount of time to build if you train all or some. It sounds like you have a good starting point though but to put on a few lbs of muscle will be like 6 months.

ALSO TAKE YOUR CREATINE. CREATINE SPEEDS UP THE BUILDING OF LEAN MUSCLE TISSUE BY LIKE 20%. ONLY ACTAUL NECESSARY SUPP IMO

 

[robert3]

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went from 160 5,2 to 130 5,10 to 180 5,10 (muscular) and now I'm at 164 5,11 (2 years from start) I'm not very lean but can see my abs so probably 1 year if your athletic but 2-3 if your starting from skinnyfat

 

[robert3]

Theres no point in not growing all your muscles. Itll take the same amount of time to build if you train all or some. It sounds like you have a good starting point though but to put on a few lbs of muscle will be like 6 months.

ALSO TAKE YOUR CREATINE. CREATINE SPEEDS UP THE BUILDING OF LEAN MUSCLE TISSUE BY LIKE 20%. ONLY ACTAUL NECESSARY SUPP IMO

way less than 20 percent but slightly true

 

[org3cel.RR]

Currently I'm lean with almost no muscles , I have wide clavicles and small waist how much time will it take ? (I will not train legs and chest only arms , shoulders and abs )

6 months, also train your legs

 

[Deleted member 88173]

Theres no point in not growing all your muscles. Itll take the same amount of time to build if you train all or some. It sounds like you have a good starting point though but to put on a few lbs of muscle will be like 6 months.

ALSO TAKE YOUR CREATINE. CREATINE SPEEDS UP THE BUILDING OF LEAN MUSCLE TISSUE BY LIKE 20%. ONLY ACTAUL NECESSARY SUPP IMO

Thanks bhai

 

[Xangsane]

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you need to roid and bulk

 

[Deleted member 88653]

Depends on how consistent you are and the knowledge you have basically, also genetics matter a lot.

You're better off getting to it and not asking how long it takes basically.