weallgonnamakeittt
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lmk
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i mean for each bone, like how long should i do it for, and how hard, and which bones should i domonths, don't overdo it with the cheekbones
yes¿10 minutos en cada zigo?
do you recommend to do the browridge
Yes, but carefully and only for 5 minutes. I do it gently, don't do it forcefullydo you recommend to do the browridge
bonesmashing the methodweallgonnamakeittt
Iron
Joined Jul 5, 2026
Last seen A moment ago · Viewing thread How long should i bonemash my zygos,chin,and browridge for to acc see improvement
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cccchoYes, but carefully and only for 5 minutes. I do it gently, don't do it forcefully