How long should i sunbathe my ballsac for a testosterone boost?

[Deleted member 4612]

And will the sunlight be less effective since its November instead of August? I have a deck at the back of my house where I could probably expose myself to some sunlight. how long should I do this for? 5, 10, 15 minutes?

 

[Deleted member 6785]

1 hr is ideal

 

[Deleted member 26]

just walk around naked as a political statement on incel body positivity

 

[Lev Peshkov]

just lay outside

there is still uv even if the clouds r out

 

[JMax]

Exposing yourself to more than just sunlight innit.

 

[Deleted member 4612]

Exposing yourself to more than just sunlight innit.

elab. i'm gonna do it on my deck at the back of my house. the houses in my neighborhood are so spaced out my neighbors won't see

 

[maxxedfalloutdweller]

elab. i'm gonna do it on my deck at the back of my house. the houses in my neighborhood are so spaced out my neighbors won't see

Use red light

 

[St. Wristcel]

To be blunt as long as possible is best. But 1-3 hours should be fine. Try playing sports, hiking, walking in sleeveless shirts and shorts or topless when sunny.

 

[Deleted member 7651]

30 minutes whole body testicles included , i did it for a while but i didnt feel anything crazy so i prefere just staying in the sun shirtless in the morning and that s enough for me , for insane amount of T production train in the sun .

 

[Deleted member 7580]

You can’t really get vitamin d in most places in November so won’t be really effective