how long till i see my cheek bones eating 1 banana the entire day and 3l of water? 57kg

[anonimos]

title, not much to write here

 

[bensocool]

max 2 weeks I think

 

[anonimos]

max 2 weeks I think

damn that long? i forgot to include that ill be doing 30 min heavy bycicle cardio

 

[Necrosis+]

At 57kg your already under weight but you didn't mention your height regardless. If you cant see cheekbones at that low of a body fat percentage, its probably not an issue of potassium to sodium ratio. But buccal fat which are deep fat compartments in the lower cheeks, often responsible for a round "chubby" face shape largely determined by genetics. The fat distribution pill being pretty brutal.

Factors like water retention, high sodium/sugar intake, lack of sleep, alcohol, or stress contribute to it. Hormonal changes and natural body fat distribution also play significant roles. So try mitigate these as much as you can and you'll probably see a difference.

 

[PrettyboyQ]

title, not much to write here

Is this satire?

 

[Ergogenic]

title, not much to write here

This should be a joke. Otherwise, you will lose most of your skeletal muscle and end up skinny fat.

 

[Troo_]

ninja

 

[Scandi.]

title, not much to write here

for me it took 4 days of no eating until i noticed