D
Deleted member 23218
Fire
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Been bulking 1.5 months and look bloated
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just pin aqualyx into your cheeks.If you're not leanmaxxing to get hollow cheeks you're just wasting your time
if you're not bulking in your first year of training you're retardedif this is your 1st year of training you wont have to bulk or cut
Huhif you're not bulking in your first year of training you're retarded
I’ll just maintain thenif this is your 1st year of training you wont have to bulk or cut
I’m at 15 rn but I have wide face so I need to be extra leanme personally I don’t go above 15% body fat. can’t stand how my face looks above that.
I eat at that surplus rnBulking will make you a soft nipple prolactin spiked insulin sensitive cuck, you dont need to overfeed yourself just eat in a 200-300 calorie surplus if you need it