how long to cut body fat %?

[Deleted member 18012]

I got scan yesterday it said 17 percent. what's the realistic timeline to get to 10-12?

I was 20+ few months back my face looked pretty puffy n shit I look noticeably better now atleast 0.5 psl

 

[Korea]

Like another 3 - 6 months with good diet and real training.

 

[Deleted member 15827]

From 20 to 15 2 months from 15 to 10 4 months