How long to get a good physique

[chaxy]

How long would it take someone with a skinny base to get a good physique naturally. And don’t Js say take gear cuz I’m trying to have realistic expectations. 6,1ft 118lb(53.5kg). NO STEROIDS OR ANY PEDs

 

[CalulArgintiu59]

At the very minnimum a year if u have good genetics and do everything perfect

 

[istghaha]

depends on what you mean by a "good physique"

 

[YuuJo]

How long would it take someone with a skinny base to get a good physique naturally. And don’t Js say take gear cuz I’m trying to have realistic expectations. 6,1ft 118lb(53.5kg). NO STEROIDS OR ANY PEDs

3-4 years for the average person

 

[Amuzant]

why do you care how long it will take, time passes regardless of if you start now or never.

 

[reggina]

How long would it take someone with a skinny base to get a good physique naturally. And don’t Js say take gear cuz I’m trying to have realistic expectations. 6,1ft 118lb(53.5kg). NO STEROIDS OR ANY PEDs

6'1 and 53 kg what a fucking twig its over for your gymcelling career im so sorry