How long to see results on Beta Carotene?

[Nerfmonk]

How long did it take you to see results on beta carotene?

 

[gymislife]

i've been taking it for ages and no results, i think it differs between different people and there's no straight answer to this question

 

[Deleted member 6400]

 

[poloralf]

i've been taking it for ages and no results, i think it differs between different people and there's no straight answer to this question

Just up the fucking dose it doesnt differ from peopl3 to peope JFL

 

[gymislife]

Just up the fucking dose it doesnt differ from peopl3 to peope JFL

I take 20,000 IU from pills and eat usually about 3-4 carrots a day and tomatoes everyday. I've been doing that for very long and my skin is pale

 

[turbocuckcel_7000000]

imagine not eating homecooked meals with carrots, sweet potatoes and peppers all the time during lockdown