How long until 20 percent bodyfat ?

D

Deleted member 23558

God make my neurotransmitters great inc
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I know my bones are enough to hit chadlite level at 20 percent, how long will it take? @Manletmachine @negativetiltedheart

599FB20C BABC 4F94 BAA5 3B8BF0A3EC37
 
  • JFL
  • Hmm...
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jesus fucking christ, i didn't know you were this fat nigga
 
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  • So Sad
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if you work out 5 hours a day, you can get a good physique in 3 years.
 
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  • Ugh..
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9 months
 
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if you work out 5 hours a day, you can get a good physique in 3 years.
 
  • JFL
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Just get better diet and run everyday. You will lose fat quick.
 
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A week with thyroid
 
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Why you are not losing fat??
 
dude you look 110kg or 120kg

not 94
 
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dude you look 110kg or 120kg

not 94
I store most of my fat in belly my legs and arms have 0 fat. I’m 94 kg I just measured today
 
I store most of my fat in belly my legs and arms have 0 fat. I’m 94 kg I just measured today
you look super fat man

your hips are wide too and legs look fat too
 
  • JFL
Reactions: Deleted member 21863, DrKlinefelterPhdMd and horizontallytall
We should make a leanmaxxing competition
 
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Im not even kidding that would motivate me alot
 
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you're not that fat just have very robust structure. you're probably at 25% bf right now
 
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  • JFL
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1000003713
 
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bro you gota allow folks to zoom into
I know my bones are enough to hit chadlite level at 20 percent, how long will it take? @Manletmachine @negativetiltedheart

View attachment 2476280
your pics we cant see you well enough, anyway keep working out and fight the good fight.
 
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Emphasis on diet
 
@Eriot Lodger bf?
 
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Fat bitch
 
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Bro this is a disgrace

Ramirez is 6-7% bf, you are over 30% bf

What did they do to you?
 

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