HOW LONG UNTIL I CAN SEE ABS?

[Deleted member 8608]

IF I PULL SKIN A LITTLE BIT I CAN SEE THEM, IM CURENTLY 63KG AT 173CM. AROUND 15% BF I GUESS.

 

[volcelfatcel]

HELLO BRO HOW ARE YOU? ARE WE SCREAMING?

 

[volcelfatcel]

JFL I ALWAYS HAVE THE CAPS LOCKED

NICE BRO, LETS SCREAM TOGETHER BRO

 

[StrangerDanger]

LETS FUCKING GO BUDDY YOU ARE SOON 12%
MIRIN I FUCKING AM

 

[volcelfatcel]

PLEASE ANSWER QUESTION

LOSE MORE WEIGHT BRO, 12% IS WHEN MOST START SEEING ABS

 

[volcelfatcel]

LETS FUCKING GO BUDDY YOU ARE SOON 12%
MIRIN I FUCKING AM

LETS GO BRO

 

[volcelfatcel]

FOR REAL??? WOOW HOW LONG SHOULD IT TAKE? 2 WEEKS?

LDAR AND DRY FAST FOR A MONTH EASY RESULTS BRO

 

[StrangerDanger]

FOR REAL??? WOOW HOW LONG SHOULD IT TAKE? 2 WEEKS?

DEPENDS ON HOW HARD YOURE GRINDING AND YOUR DIET SO I CANT TELL BUT ANYWAY ITS THE GOAL THAT MATTERS

 

[ProAcktiv]

do u not workout ur abs at all? I could see abs at higher bodyfat

 

[ProAcktiv]

i work out but not priority, also Im a gymnast and work them indirectly

u should tbh, they don't look very developed . And I thought core strength was key in gymnastics, no? I know it's mainly isometrics but i would expect your abs to be better

 

[Deleted member 14077]

IF I PULL SKIN A LITTLE BIT I CAN SEE THEM, IM CURENTLY 63KG AT 173CM. AROUND 15% BF I GUESS.

you look like you used to be a woman, ((your tits))

 

[Deleted member 14077]

you look like you used to be funny

i wasnt trying to be funny