How long will this take

[xevuxia]

i think everyone know when you flex on your neck and you look like a turtle so i wsnt to achive that neck look how long will it take? I didn’t train my neck at all

 

[kababcel]

i think everyone know when you flex on your neck and you look like a turtle so i wsnt to achive that neck look how long will it take? I didn’t train my neck at all

If you train it 2 times per week maybe 3 months?

 

[taxGatherer]

Incorporate it into your normal schedule and you wont even realize it happened