How many calories did I really burn?

[goontang]

Currently leanmaxxing and want have visible abs (don't care about being shredded to the bone)

I used the stationary bike and burned 235 cals it said I know it's not accurate, believe I burned more than that but not sure exactly how much

My stats were

8 miles
235 cals (not accurate)
35 minutes (wanted to do more but couldn't)
good chunk of the workout resistance was between 3-5/10

 

[goontang]

Also was going 13-15 mph most of the workout

 

[Deleted member 291046]

Currently leanmaxxing and want have visible abs (don't care about being shredded to the bone)

I used the stationary bike and burned 235 cals it said I know it's not accurate, believe I burned more than that but not sure exactly how much

My stats were

8 miles
235 cals (not accurate)
35 minutes (wanted to do more but couldn't)
good chunk of the workout resistance was between 3-5/10

DNRD

It isn't possible to know exactly.

 

[goontang]

DNRD

It isn't possible to know exactly.

Chat gpt said I really burned closer to 400 but can't trust that either

 

[anonimos]

Leanmaxxing is gay you need to bulk forever because muscle is never too much

 

[Deleted member 291046]

Chat gpt said I really burned closer to 400 but can't trust that either

Do you even know the definition of a calorie?