How many calories do you burn jogging a mile?

G

Gosick

Luminary
Joined
Sep 25, 2019
Posts
6,915
Reputation
10,586
150 Calories?
 
1570907999987
 
Idk
Its better to cycle imo
Youll burn more calories faster
 
Depends on weight and intensity

Do hiit training you burn calories extra fast and it ramps your metabolism up

Like mma or a hard core basketball game with friends

You lose like 600-1000 calories in a hour or 2
 

Similar threads

J
Replies
33
Views
203
Dysrexic1
Dysrexic1
Linus1888
Replies
0
Views
18
Linus1888
Linus1888
Rabbi
Replies
15
Views
108
TruePashtun
TruePashtun
PrinceLuenLeoncur
Replies
71
Views
428
Sprinkles
Sprinkles
fwhr glazer
Replies
1
Views
57
Romascu
Romascu

Users who are viewing this thread

Back
Top