How many calories do you eat a day?

O'Pry

O'Pry

It's Sean O from Kennesaw Georgia
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Eating around 1600 calories a day until I'm like 10% bf then I'll slowly increase calories
 
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Prolly 2500-3000
 
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As much as I can I’m trying to fill out as a tall guy
 
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2500-3000
but i maintain my weight
 
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