How many calories do you eat daily?

fobos

fobos

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Lately I'm at around 3000-3500, growing that belly slowly
 
Somewhere around 2000
 
i dont know
 
1800-2200

Cutting rn
 
Around 800~1000
 
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how do you not die

Vitamins, ldar on my job, ldar in my house, i have a motorcycle, so i dont need to walk. Clean diet, 15 hours fast everyday, olive oil, meat, sallad, coffe, low card, low dairy, 3 litters of water. I feel normal/good
 
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3700-4200. Maintaining at 80kg
 
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fuck probably like 2000. i need to put on weight too. i have a smol stomach 🥺
 
I have been skipping both breakfast and lunch lately.
 
~1800 week days.

~3500-4000 weekend days
 
Way too much I'm always hungry
 
I firmly hold myself under 2000 daily. I'm probably around 1500 most days.

Shit pays off if you keep it up.
 
i can eat over 5000 binging junk foods,
i eat 500-600 chicken breast and egg when cutting
 
i think under 2k
 
27 minutes ago
 
not sure but less than 2000
 
800-1400 depends but because of perma LDAR and no work I only need 2000 calories to keep my weight tbh.
 

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