How many calories do you guys eat?

[KB_maxxer]

Title

 

[Frenchshortcel123]

whatever my mom cooks lowk

 

[Amuzant]

im on 1400 right now which is raping me. but anything to be lean i guess.

 

[KB_maxxer]

im on 1400 right now which is raping me. but anything to be lean i guess.

I eat from 4000 to 4500 cals

 

[skool]

I'm trying to eat 1800-2000 with 20k steps, but I also have exams so I lowk binge sometimes whenever I feel like it (once every 2-3 days)

 

[Eltrē]

2.8K

 

[Amuzant]

I eat from 4000 to 4500 cals

hoooooooooly

 

[KB_maxxer]

I'm trying to eat 1800-2000 with 20k steps, but I also have exams so I lowk binge sometimes whenever I feel like it (once every 2-3 days)

Don't binge at this point just eat more

 

[KB_maxxer]

hoooooooooly

Im actually losing fat and putting muscle (growing taller too)

 

[KB_maxxer]

2.8K

Normal amount

 

[skool]

Don't binge at this point just eat more

Studying all day I need something for my dopamine, if I have nothing to do I can easily play video games all day and starve

 

[Eltrē]

Normal amount

I'm a 5'10 manlet maintaining 66kg at that amount though

 

[bibodude]

i dont count but i know its a lot

 

[KB_maxxer]

i dont count but i know its a lot

I count what I eat to make sure I hit my micronutrients

 

[Mecha-Man]

Depends if I'm counting.

When Im counting, ~1600-2600. With cardio burning anywhere between 600-1000, depending on how much I do.

When I'm not counting or doing cardio. It's a fuck load. And I don't even wanna know.

 

[SoundnVision]

Around 3k