How many centimeters can I recover?

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Kokra

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I have 30 degree scoliosis and my friends tell me I'm supposed to be taller considering I have a 6 foot arm span and they reach to my knees
 
all the centimeters
 
Hmmm is there a scoliosis dick version?
 
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Calling heightmaxxing experts @indianascension @enchanted_elixir @FreakkForLife
 
how tall are you right now?
 
I'm in the Same position as you (21 degree Lumbar Curve - 32 degree Thoracic Curve)

My doctor's say this is costing me about 4cm of Height, primarily because of my Thoracic Curve.

So your 30 degree Scoliosis is certainly costing you between 1-3cm of Height, depending on if it is Lumbar or Thoracic.
 
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golfgod69 said:
I'm in the Same position as you (21 degree Lumbar Curve - 32 degree Thoracic Curve)

My doctor's say this is costing me about 4cm of Height, primarily because of my Thoracic Curve.

So your 30 degree Scoliosis is certainly costing you between 1-3cm of Height, depending on if it is Lumbar or Thoracic.
Click to expand...
2-3cm is good to take
 
However there are no methods of actually curing Scoli Curves. Believe me, I've tried most of them.
 
golfgod69 said:
However there are no methods of actually curing Scoli Curves. Believe me, I've tried most of them.
Click to expand...
 
  • JFL
  • Hmm...
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beypazarisoda0 said:
my wingspan is 6'3,5 and my height is 6'0,5. Wingspans are longer then height for men.
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Yes but a difference of 10 cm is huge, my arms should reach the middle of my thighs
 
Kokra said:
Wtf are you serious?!
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I meant naturally curing it. You can opt for Surgery but it is very expensive.

Doctors will only sign off on your surgery if you have both 1) 40 degree curve or more 2) Your spine curve is causing you severe pain.

If you get the surgery you will gain the height back, but you will never be able to function the same. Say goodbye to weightlifting, sports.
 
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golfgod69 said:
I meant naturally curing it. You can opt for Surgery but it is very expensive.

Doctors will only sign off on your surgery if you have both 1) 40 degree curve or more 2) Your spine curve is causing you severe pain.

If you get the surgery you will gain the height back, but you will never be able to function the same. Say goodbye to weightlifting, sports.
Click to expand...
Have you tried the Nubax or the inversion table?
 
Kokra said:
Have you tried the Nubax or the inversion table?
Click to expand...
I have not tried Nubax. I have an inversion table.

Every day I do this semi made up yoga... spinal decompression yoga lol and I use the inversion table.

My height fluctuates from 179cm (when I don't do it) to 180-180.5 when I am on top of my stretching. So I guess it helps you gain a bit of height.
 
golfgod69 said:
I have not tried Nubax. I have an inversion table.

Every day I do this semi made up yoga... spinal decompression yoga lol and I use the inversion table.

My height fluctuates from 179cm (when I don't do it) to 180-180.5 when I am on top of my stretching. So I guess it helps you gain a bit of height.
Click to expand...
How long do you stretch per day? And have you tried the acupressure flower field mat?
 
Kokra said:
I have 30 degree scoliosis and my friends tell me I'm supposed to be taller considering I have a 6 foot arm span and they reach to my knees
Click to expand...
Hanging and The Schroth Method
 
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enchanted_elixir said:
Hanging and The Schroth Method
Click to expand...
Thx, I'm about to release a guide on a Heightmaxxing method that might complement your guide and @FreakkForLife's guide. This is the localization of growth hormones in the back and legs by the method of acupressure! It's incredible
 
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