How many cm do you grow after 18?

[JamesSapphire_8PSL]

Title

 

[Funnyunenjoyer1]

Title

it really just depends on your growth plates

 

[JamesSapphire_8PSL]

it really just depends on your growth plates

but what the average?

 

[Funnyunenjoyer1]

but what the average?

idk

 

[staccato]

Title

For most people it’s three centimetres or less. Unless your a late bloomer

 

[sigma boii]

Depends on genetics and life style

 

[Gr8]

For most people it’s three centimetres or less. Unless your a late bloomer

I am 16 years 9 months and 193cm how tall do you reckon I will be?

 

[staccato]

I am 16 years 9 months and 193cm how tall do you reckon I will be?

It all depends on when you started your puberty at what age do you have your first growth spurt

 

[Gr8]

It all depends on when you started your puberty at what age do you have your first growth spurt

I started growing drastically at 14 im also still growing a bit

 

[staccato]

I started growing drastically at 14 im also still growing a bit

You can probably hit 6’5-6’6 then I think it’s possible. I could be wrong how tall are your parents

 

[Gr8]

You can probably hit 6’5-6’6 then I think it’s possible. I could be wrong how tall are your parents

dad is average height but my grandpa was 6,3 I am aiming for 6,6 though do you recommend sprinting and getting as much sunlight as possible or is there anything else I can do to improve?

 

[staccato]

dad is average height but my grandpa was 6,3 I am aiming for 6,6 though do you recommend sprinting and getting as much sunlight as possible or is there anything else I can do to improve?

Sprinting is cope the hgh boost doesn’t stay long enough to so anything you can still do it for health. The only true ways to improve height is good sleep at least 8-9 hours a day hit your calories and micro and macro nutrients

 

[staccato]

dad is average height but my grandpa was 6,3 I am aiming for 6,6 though do you recommend sprinting and getting as much sunlight as possible or is there anything else I can do to improve?

Unless you want to take peptides but I wouldn’t recommend it your already tall enough

 

[Gr8]

Unless you want to take peptides but I wouldn’t recommend it your already tall enough

yeah I think I am at a point where any extra height is an added bonus and not worth risking compromising my health, that why im just wondering if their is any natural healthy way to grow more whilst my growth plates are still open.

 

[staccato]

Sprinting is cope the hgh boost doesn’t stay long enough to so anything you can still do it for health. The only true ways to improve height is good sleep at least 8-9 hours a day hit your calories and micro and macro nutrients

 

[Gr8]

Sprinting is cope the hgh boost doesn’t stay long enough to so anything you can still do it for health. The only true ways to improve height is good sleep at least 8-9 hours a day hit your calories and micro and macro nutrients

I will try sleepmaxx once my exams are over I will probably aim for 10hrs a night

 

[KKKuroiso]

Depends on growth plates, i grew 2.5 cm 1 month ago

 

[Deleted member 110398]

Title

2-3 cm, 0cm if your username is JamesSapphire_8PSL

 

[JamesSapphire_8PSL]

2-3 cm, 0cm if your username is JamesSapphire_8PSL

 

[JamesSapphire_8PSL]

Depends on growth plates, i grew 2.5 cm 1 month ago

nga then u must be 14-15-16 then not 18

 

[KKKuroiso]

nga then u must be 14-15-16 then not 18

No dude. I'm Late bloomer

 

[JamesSapphire_8PSL]

No dude. I'm Late bloomer

Thats great news for me then jajaj. Hope you grow a lot too my friend

 

[KKKuroiso]

Thats great news for me then jajaj. Hope you grow a lot too my friend

I was 5'3 at 16 and i'm 5'11 at 19. I hope you grow too. I'm aiming for 6'1

 

[JamesSapphire_8PSL]

I was 5'3 at 16 and i'm 5'11 at 19. I hope you grow too. I'm aiming for 6'1

lets go bro. Im at 5'9-5'10 Aiming for 5'11