How many days do I need to waterfast to drop from 34% to 20% body fat?

[Deleted member 26847]

BEING A FATCHAD IS MAKING ME CRAZY

 

[rira1]

ANYTHING but a normal caloric deficit and cardio

 

[imontheloose]

DNP. @chadisbeingmade

 

[Deleted member 26847]

ANYTHING but a normal caloric deficit and cardio

Fuck cardio, I hate even hearing that.

 

[DeLuxSaysItOver]

Just cardio and -500 to daily intake

 

[imontheloose]

DNP or DNR.

Fuck calorie restriction in the big 2025.

Grown man eating salad instead of consuming pharmaceuticals.

 

[imontheloose]

Just cardio and -500 to daily intake

Fuck calorie restriction in the big 2025.

 

[kingofkings]

If you're that overweight and lose the fat too quick you're at a bigger risk of developing loose skin

Better to do it slowly bro

 

[soggra]

Dont waterfast nigga

either do DNP or do very low carb diet 1-2 meals per day

 

[DeLuxSaysItOver]

If you're that overweight and lose the fat too quick you're at a bigger risk of developing loose skin

Better to do it slowly bro

Advice for nothing he wants to see you tell him to go starve himself

 

[Zeekie]

BEING A FATCHAD IS MAKING ME CRAZY

Just be on a fucking deficit, if you're still fat and haven't done a caloric deficit there's something wrong with you.

And if you've done a caloric deficit, but are still fat, not only were you not in a deficit, but you're considering a water fast intake? Yo fatass couldn't go a day without getting over your calories, what makes you believe you'd survive a water fast, let alone one that long

No hate tho