How many hours do you sleep daily?

[Eric_mxcl]

Title

 

[averagetotaluser]

Title

like 12

 

[eㅤㅤ]

about 9 hours

 

[true.heisenberg]

you mean nightly? haha so funny. idk 9

 

[OhSeeDeeCel]

 

[Eric_mxcl]

like 12

How?

 

[Eric_mxcl]

about 9 hours

How, and what time?

 

[averagetotaluser]

How?

i sleep at 4 am and wake up at 4pm

 

[Eric_mxcl]

you mean nightly? haha so funny. idk 9

How, and what time?

 

[buccalfatremoval]

4-5 is my usual

 

[Eric_mxcl]

4-5 is my usual

Relatable
Why so low?

 

[buccalfatremoval]

Relatable
Why so low?

Insomnia from depression + PED abuse

 

[true.heisenberg]

How, and what time?

probaly go to sleep at 12, wake up at 9. as for how: i close my eyes?

 

[duebaora]

Like 4-12

 

[eㅤㅤ]

How, and what time?

any time. i never stress

i have a minijob so i dont have a schedule, i go to eveningschool so i can stay up as long as i want

but i try to go with the sunrise/set
thats the ideal way to maximize your sleep quality

 

[Eric_mxcl]

Insomnia from depression + PED abuse

Fuck bro, are you still developing? cause if not, atleast youre not fucking with your development

 

[buccalfatremoval]

Fuck bro, are you still developing? cause if not, atleast youre not fucking with your development

I’m 18

 

[Eric_mxcl]

any time. i never stress

i have a minijob so i dont have a schedule, i go to eveningschool so i can stay up as long as i want

but i try to go with the sunrise/set
thats the ideal way to maximize your sleep quality

Mirin

 

[Saint Casanova]

Insomnia from depression + PED abuse

You don’t take any sleeping meds or 4-5 is enough for you ?

 

[Eric_mxcl]

I’m 18

Meh...still bad for hormones tho

 

[buccalfatremoval]

Meh...still bad for hormones tho

I used tren when I was 14 lol.
I don’t care about my health or hormones, I get them from a vial.

 

[brielarsonbf]

why?

 

[sadlonelyincel]

Insomnia from depression + PED abuse

Don’t be depressed, I love you

 

[buccalfatremoval]

You don’t take any sleeping meds or 4-5 is enough for you ?

Occasionally I take Ambien occasionally but 4-5 hours feels the same to me as 8-9h+ so I don’t see a point in sleeping more

I only sleep more when I can’t cope with mental state

 

[valentine]

10-11?

 

[buccalfatremoval]

Don’t be depressed, I love you

 

[Eric_mxcl]

I used tren when I was 14 lol.
I don’t care about my health or hormones, I get them from a vial.

Damn, has it improved anything?

 

[Eric_mxcl]

10-11?

What time and how?

 

[GoyLite]

recently like 10 but if you asked me 6 months ago id say like 7, im so glad for summer

 

[Rhinomaxed]

9-10+ average neet activites although if I got shit to do 7-8

 

[valentine]

What time and how?

wdym how
i feel like i need a good amount of sleep to feel ok
i get up around 12

 

[Saint Casanova]

Occasionally I take Ambien occasionally but 4-5 hours feels the same to me as 8-9h+ so I don’t see a point in sleeping more

I only sleep more when I can’t cope with mental state

I think if you’re hormonally healthy you generally don’t need more than 6hrs tbh

 

[Eric_mxcl]

recently like 10 but if you asked me 6 months ago id say like 7, im so glad for summer

For me, even during this summer, my sleep is fucked

 

[Eric_mxcl]

wdym how
i feel like i need a good amount of sleep to feel ok
i get up around 12

Like do you do anything to maximize your sleep quality

 

[GoyLite]

For me, even during this summer, my sleep is fucked

really? how so?

 

[Eric_mxcl]

really? how so?

No matter at what time I go sleep, for some reason I only get 4-5h

 

[GoyLite]

No matter at what time I go sleep, for some reason I only get 4-5h

you should try supplementing melatonin, not to often tho bc melatonin is naturally found in your body and it will shut down your natural production leading you into a drug like cycle

also, I know it may seem weird, but it always works for me to get an incredible nights sleep, jerk off before going to bed, I sleep like a baby after busting one

 

[Eric_mxcl]

you should try supplementing melatonin, not to often tho bc melatonin is naturally found in your body and it will shut down your natural production leading you into a drug like cycle

also, I know it may seem weird, but it always works for me to get an incredible nights sleep, jerk off before going to bed, I sleep like a baby after busting one

Will try

 

[Swarthy Knight]

6-9 hrs

 

[buccalfatremoval]

Damn, has it improved anything?

Physique

 

[payout]

Title

5 because every night i convince myself im gonna pull an all nighter but fail at 2am every time, and have to get up at 7 for work.

 

[valentine]

Like do you do anything to maximize your sleep quality

no
it's bad
that's probably why i need more than 10 hours to feel decent

 

[iLdar]

i try to sleep 8 hours but the brutal reality is its most of the time 5-6