How many hours do you sleep on average per day?

[Deleted member 22354]

title

 

[ascension!]

@Seven

 

[Deleted member 24235]

id say like 7 hours 30 mins

 

[SeiGun]

around 5 or 6 kinda fuck my skin and energy

 

[Deleted member 18361]

my liver stores enough glycogen that 6 hours is enough for me to be fully energized during the day

 

[Embryo]

8-10

 

[Deleted member 20189]

I have insomnia so most nights basically 0

 

[enchanted_elixir]

I have insomnia so most nights basically 0

Does it affect your mood or no?

 

[Deleted member 20189]

Does it affect your mood or no?

Not to normal people but my mom says I've been more easily annoyed.

 

[sketchybusiness55]

In order to looksmaxx effectively, you have to sleep 8 otherwise you won't see progress.

 

[Preoximerianas]

Right now? Been pulling all nighters or getting like 4 hours of sleep but normally it's around 8.

 

[Bitch]

Niggas out there seriously sleeping for 8 hours a day. I sleep around 5 during the workweek and 10 during the weekends if I'm not going somewhere

 

[jcthecatalyst]

around 5 or 6 kinda fuck my skin and energy

It also can mess with your height because HGH during puberty is released the most during sleep.

 

[robtical]

Not to normal people but my mom says I've been more easily annoyed.

You are cuck to other ppl. Only can act tough near your mom huh?

 

[Deleted member 20189]

You are cuck to other ppl. Only can act tough near your mom huh?

Nah it's just I'm not on guard when I'm with my family. Like I wouldn't start talking politics with normies either but I do with my family since I don't really have that much of a filter with my close family.

 

[Deleted member 22354]

bump

 

[sub5outsider]

dont know but i feel like shit during the day and i wake up at least one or two times during night