How Many Inch Shoulder Gains Possible?

randomvanish

randomvanish

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i'm talking about circumference but if you measure bideltoid, that can work too.

I've read there are some people add 10 inch to total circumference. Is it possible ?
 
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bideltoid about 2 inches natty
 
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i'm talking about circumference but if you measure bideltoid, that can work too.

I've read there are some people add 10 inch to total circumference. Is it possible ?
what the fuck is zephir
 
from 16 inches to 18 inches rope time
1625701034217
1625701073829

1625701252171
1625701143102
 
from 16 inches to 18 inches rope time
my shoulder circumference was 121 and now 137. natty 1,5 years building. hit the gym asap
 
A starting bideltoid of 18inch is pretty average ngl, I have zero muscle mass and I’m bigger than that. But he also started halfway through puberty so his natural bideltoid with no muscle is probably closer to 19in. Regardless for most people you can work with any frame and look better… not everyone can become chad, going from incel to normie is a huge change in lifestyle happiness
 
A starting bideltoid of 18inch is pretty average ngl, I have zero muscle mass and I’m bigger than that. But he also started halfway through puberty so his natural bideltoid with no muscle is probably closer to 19in. Regardless for most people you can work with any frame and look better… not everyone can become chad, going from incel to normie is a huge change in lifestyle happiness
1625705600223

next fucking level
 
I think you’ve crossed the threads but yeah Larry Scott probably started with 17inch bideltoid or less. Probably ended up 19.5 to 20. Part of it being that he was short too, like 170cm
different threads same concept so who cares

idk how tall he was but if he's around the high 5s then that's gotta be less than 17 inches

oh damn he was 5'7'' wtf nah that's 15 inches wth
 

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