how many inches do you lose after leg day and deadlift

[Jamaldickjavontus]

i feel way shorter after an intense back day with deadlifts the next day i did legs and i feel 6"1 how many inches do you lose 1-2?

 

[Deleted member 26824]

you probably lift during the night innit?

 

[Jamaldickjavontus]

you probably lift during the night innit?

during the day

 

[Valeqs]

powerlifting is bullshit it can easily stunt your growth

 

[Deleted member 26824]

during the day

for me it depends on how good my form was.
One time i feel taller the other smaller

 

[Deleted member 28610]

i dont do squats or deadlifts it compresses your spine and makes you prone to injury
do dead hangs after a finishing a workout to decompress your spine

 

[Jamaldickjavontus]

i dont do squats or deadlifts it compresses your spine and makes you prone to injury
do dead hangs after a finishing a workout to decompress your spine

high iq

 

[Deleted member 13710]

i feel way shorter after an intense back day with deadlifts the next day i did legs and i feel 6"1 how many inches do you lose 1-2?

I've been training pretty hard for the last year. When I started, I was 6'4, and now I wake up around 5'3. I had a really intense squat workout this one time and I realized the next day that my shirts are now too long.

 

[vcx]

powerlifting is bullshit it can easily stunt your growth

I thought that the whole idea of "lifting weights stunts your growth" vanished a couple years ago wtf

 

[Jamaldickjavontus]

I thought that the whole idea of "lifting weights stunts your growth" vanished a couple years ago wtf

only for a day or two you gain it back when your spine is decompressed

 

[Deleted member 25743]

I've been training pretty hard for the last year. When I started, I was 6'4, and now I wake up around 5'3. I had a really intense squat workout this one time and I realized the next day that my shirts are now too long.

U forgot to stand up after squatting down bro