D Deleted member 83483 Gymmaxxing only Joined Jul 24, 2024 Posts 503 Reputation 471 Nov 19, 2024 #1 Is 2 kgs to much or to little at 15
aids Philanthropist, Gymcel Era Joined Jul 5, 2024 Posts 9,122 Reputation 18,254 Nov 19, 2024 #2 Just set a daily surplus and stick to it. Don't go for arbitrary weight goals. It's how you look, a measurement doesn't contribute to that. Upvote 0 Downvote
Just set a daily surplus and stick to it. Don't go for arbitrary weight goals. It's how you look, a measurement doesn't contribute to that.
