How many mg of coffee can you handle?

[Deleted member 6403]

I seldomly go over 350mg now

 

[Matthias8272]

I only have a few teaspoons a day now, but in highschool I'd have 6-7 teaspoons which is quite a lot I'd say at least for having it all at once, shit fucked me up good made my anxiety so much worse. Wish I never discovered coffee

 

[Deleted member 6403]

I only have a few teaspoons a day now, but in highschool I'd have 6-7 teaspoons which is quite a lot I'd say at least for having it all at once, shit fucked me up good made my anxiety so much worse. Wish I never discovered coffee

It's a double-edged sword, tbh. You don't want to invoke a stress response, you obviously want to find a good middle ground.