How many mg of potassium should I take

[FraudingGrey]

I’m eating very little
I got 600mg capsules

How many should I take a day avoiding overdose and to debloat

 

[ezranigger]

25mg of eplerenone daily would mog this

- someone who used to take sub 1g sodium 12g potas daily

 

[yushmaxx]

I’m eating very little
I got 600mg capsules

How many should I take a day avoiding overdose and to debloat

i dont get the hype around potassium supps i feel like cutting out sodium is a more important priority, to the point where you dont need to supplement potassium

 

[yushmaxx]

25mg of eplerenone daily would mog this

- someone who used to take sub 1g sodium 12g potas daily

wtf my cousin whos a emergency medicine resident was just talking about giiving ts to some dead nigga or sum

 

[ezranigger]

wtf my cousin whos a emergency medicine resident was just talking about giiving ts to some dead nigga or sum

? your confused eplerenone is a diuretic doubt it was for that

 

[yushmaxx]

? your confused eplerenone is a diuretic doubt it was for that

ai says its for heart attacks

 

[ezranigger]

View attachment 5256050

ai says its for heart attacks

my claim still stands?

 

[yushmaxx]

my claim still stands?

idk bruh i don’t care enough to argue

 

[ezranigger]

idk bruh i don’t care enough to argue

no arguing g its a diuretic that debloats u long term it works by blocking the hormone aldosterone, preventing the body from retaining excess salt and water while protecting the heart from further strain