how many minutes day of thumbpulling a day

D

Deleted member 110192

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iam doing 20 minutes but dk if thats enough
 
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atleast 3 hours a day or you will end up recessed if you do under 3 hours
 
iam doing 20 minutes but dk if thats enough
There’s so many retards replying to this, 90 seconds an hour with full force will give you good results

Your wrists might not be strong enough at first but you’ll work up to 90 seconds
 
Omfg greycells yapping about thumbpulling. org has fallen
 
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Reactions: Deleted member 107106
There’s so many retards replying to this, 90 seconds an hour with full force will give you good results

Your wrists might not be strong enough at first but you’ll work up to 90 seconds
Omfg greycells yapping about thumbpulling. org has fallen
greys that tryna widen their palate?
 
Solution
if it helps you to cope through the day, go with 7 hours
 

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