Gym stats tbh?I used to go 7 days a week, sometimes twice a day for a decade straight
Now I haven’t went in 3 months and u can’t tell, lost nothing. Gf was at her best friend’s party the other nighht, and her bestie’s bf asked her “oh how big are PCT01 arms btw? Must be at least 18 inch, first time I met him it’s the first thing I noticed”
It’s some random user from hereIs that you?
I stopped doing compounds for ages, just dumbells and machines the past few years
U look good fam, also neck doesn’t look small in this ngl, traps make up for it
It doesn't look too bad when I tense it like an autist
Natty?
I stopped doing compounds for ages, just dumbells and machines the past few years
but few years back at peak compound lifts I had 180kg bench, 300kg deadlift, 280kg squat, 100kg (plates attached to body) weighted pull up
Every time I went gym I had audience starring at lifts, people asked me shit etc…cause I pulled those numbers in commercial puregym with a lot of normies there
Yeh natty bro, it was mad..had roidheads in the gym getting jealous cause I was outlifting them asking me what I take
Indeed, but I was low IQ and never competed. It is what it is
Doable tbh, u train neck in isolation nowadays? Back on lookism I remember u were starting neck curls
We humans move on to better things after our goalsYeh natty bro, it was mad..had roidheads in the gym getting jealous cause I was outlifting them asking me what I take
Thanks bro, it was a lot of hard work to get there
In all honesty, will probably never hit those number again..I kinda lost the spark for the gym now and focusing on other things
Yeah I gained 1.5" in 2 months, legit made me so happy but then I injured it boxing and I had to stop training for like 3 months. When I started again I had already started my cut so I lost 90% of my gains
Good luck with your goals bro
It’s motivating brother
Yeh, I was already stronger than most normies when I first stepped foot in gym at like 12/13 yoIt’s motivating brother
Tho I suspect you started at a high base anyway because even rn a lot of natty fitness youtubers who have been making content for 10+ years don’t reach anywhere near those lifts
It’s a mog in itself. Anyway those lifts have a good standard of strength measure
After a year of lifting I was top 5 strongest in my gym (a few roiders who outlifted me), had 30 year old normies coming to congratulate me on being stronger than them as a pre-teen and tell me how I’ll go far etc jfl
Try calisthenics as wellI am losing motivation to go to the gym, it is very, very slow to build muscle having long legs, long wingspan
@Gargantuan @subhuman incel
Yeah you could have made an insane transformation video on YouTube and gone viral but it is okay man. Even that comes with its own costYeh, I was already stronger than most normies when I first stepped foot in gym at like 12/13 yo
It’s one of those achievements that’s acc insane but no one will give a shit if u tell them tbh, plus a lot of people would assume I’m bs-ing. Have some vids as memories but regret not taking vids for all the lifts at the time
My routine is 60% calisthenics 40% weights
WTF, my routine is almost identical to yours.
I don't know stats I have never tried. Also, I just started again after hiatus, last winter I rotted and got fat lol, I did this routine last year before fall.
My gym was closed half the time during this corona bs aswell. Doing this routine for like 3 years, never do 1rep-max either.
Yeah, not doing legs isn't a problem for me yet because my upper body isn't so big that my legs would look too small. I will add squats if my legs start looking small but it's not going to happen anytime soon.
I didn’t realise you were a troll/larping account
I’m not bro lol, but it’s okay I understand how such feats sound to normal people
That's the good thing about being natty, you don't lose your gains. It's very easy to maintain. I went from 4-5x a week to 2-3x week. Noticed no visible loss in muscle mass.I used to go 7 days a week, sometimes twice a day for a decade straight
Now I haven’t went in 3 months and u can’t tell, lost nothing. Gf was at her best friend’s party the other nighht, and her bestie’s bf asked her “oh how big are PCT01 arms btw? Must be at least 18 inch, first time I met him it’s the first thing I noticed”
The only way it can ruin you is if you have an attractive face and Dirty bulk
Wtf, how long did u train to get there?I stopped doing compounds for ages, just dumbells and machines the past few years
but few years back at peak compound lifts I had 180kg bench, 300kg deadlift, 280kg squat, 100kg (plates attached to body) weighted pull up
Every time I went gym I had audience starring at lifts, people asked me shit etc…cause I pulled those numbers in commercial puregym with a lot of normies there
