How many reps and sets should i do of high speed jaw opening excersize?

D

Deleted member 71158

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And how many times a day?
 
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B uy my course
 
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7sets of 6 reps of dick chews
 
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twice a day. 20-30 reps 4 sets.

overload. perhaps do 6 sets of 30 when you gate advanced. perhaps even 3 times a day
 
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twice a day. 20-30 reps 4 sets.

overload. perhaps do 6 sets of 30 when you gate advanced. perhaps even 3 times a day
thanks
 
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Reps? I have come to hand them out :feelsmage:
 
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''How many reps''​

gandyheavenmogger

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Go fuck yourself then if you cant put the effort get off org legit 5 clicks and 3 scrolls away from looking 1% better
Bro even calculated the amount of clicks
 
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