Deleted member 7506
idk
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How many reps shall i do for neck hypertrophy? i do 3 series of 20,15,12 reps of neck curls and side neck curls is that ok?
G
Gunna
Platinum
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el goblino ha hablado
Deleted member 3020
wage slaving for surgery
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el goblino ha hablado
GigaMogger
egoy fan acc
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100 x 3
Deleted member 7651
Kraken
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101×3
