how many reps should i do for neck hypertrophy

Deleted member 7506

Deleted member 7506

idk
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How many reps shall i do for neck hypertrophy? i do 3 series of 20,15,12 reps of neck curls and side neck curls is that ok?
 
el goblino ha hablado
 
el goblino ha hablado
 
1597814189949

100 x 3
 
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614892107 750x422

101×3
 
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