slayer69
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I’m averaging 19-20k steps a day now
Today it was only 11k though
Today it was only 11k though
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Time to walk sonNo more than 200
No walk for my faceTime to walk son
This is for ur health nigga not for girlsNo walk for my face
I want the average max steps per day count over a 1 month periodAtleast 1
im healthyThis is for ur health nigga not for girls
Being sedantary isn’t healthyim healthy
Im not an accountant nignogI want the average max steps per day count over a 1 month period
U walk 10 steps a day at max nowIm not an accountant nignog
Bump it 5x5-6k
PointlessBump it 5x
How many piss bottles exist in ur room
Health app on my phoneOP how and why do you count your steps
Need to 10x it bucko2000-3000 usually
30How many piss bottles exist in ur room
It’s good for ur healthPointless
Around 15k steps yeahi walk to college and come back home which is around 7km a day then i walk to the gym and walk back home which adds another 5km so im guessing 12k steps? maybe a bit less idk
Good boyLike 20k when i'm working/out with "friends"
None when I was neet
there are diminishing returns and walking too much can only drain your energyIt’s good for ur health
No they aren’t diminishing they have a lot of positive impact on u and ur bodythere are diminishing returns and walking too much can only drain your energy
20k a day, 1200 cal, gymmaxxing and semaglutide worked wonders for me. Leanmaxxing to crazy levels while keeping good cardiovascular health. It’s also peaceful if you choose to do it in a park in the morning, lets you alone with your thoughts.I’m averaging 19-20k steps a day now
Today it was only 11k though
no. over 10k steps is already mostly useles. anyway i live in a small city and walking a lot is impossible. you should only walk as long as you enjoy it not try to have a high step countNo they aren’t diminishing they have a lot of positive impact on u and ur body
Well said son20k a day, 1200 cal, gymmaxxing and semaglutide worked wonders for me. Leanmaxxing to crazy levels while keeping good cardiovascular health. It’s also peaceful if you choose to do it in a park in the morning, lets you alone with your thoughts.
What are u coping for niggano. over 10k steps is already mostly useles. anyway i live in a small city and walking a lot is impossible. you should only walk as long as you enjoy it not try to have a high step count
Keep exerting yourself idiotWhat are u coping for nigga
U r unhealthy as fuck don’t try to cover it up with some cringe statements like muh walking over x is not healthy
Stfu faggot
U r as good as those “plus sized is normal” bitches
Useless carbon etcKeep exerting yourself idiot
Uh walking and exploring is basic human nature
Mirin so far son but gotta pump it upaverage of like 2k a day because some days its 1-4k and other days its like 12k when im actually out innit
Mirin hard as fukbeen averaging 29k per day this month, spine compression has been hitting hard asf
no im just gonna go out fishing more and rot moreMirin so far son but gotta pump it up
you dont live in HK anymore?i used to walk ~10k while in hong kong
lol no joking hk is the city with the most step count
it’s 7k rn
i was year 1 at some uni lol i dropped out nowyou dont live in HK anymore?