How many steps do u walk a DAY

slayer69

slayer69

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I’m averaging 19-20k steps a day now

Today it was only 11k though
 
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No more than 200
 
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enjoy destroyedd knees in 40s subhumans hahahahahahahahahaha
 
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2000-3000 usually
 
OP how and why do you count your steps
 
10
 
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i walk to college and come back home which is around 7km a day then i walk to the gym and walk back home which adds another 5km so im guessing 12k steps? maybe a bit less idk
 
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Like 20k when i'm working/out with "friends"
None when I was neet
 
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i walk to college and come back home which is around 7km a day then i walk to the gym and walk back home which adds another 5km so im guessing 12k steps? maybe a bit less idk
Around 15k steps yeah
 
there are diminishing returns and walking too much can only drain your energy
No they aren’t diminishing they have a lot of positive impact on u and ur body
 
I’m averaging 19-20k steps a day now

Today it was only 11k though
20k a day, 1200 cal, gymmaxxing and semaglutide worked wonders for me. Leanmaxxing to crazy levels while keeping good cardiovascular health. It’s also peaceful if you choose to do it in a park in the morning, lets you alone with your thoughts.
 
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No they aren’t diminishing they have a lot of positive impact on u and ur body
no. over 10k steps is already mostly useles. anyway i live in a small city and walking a lot is impossible. you should only walk as long as you enjoy it not try to have a high step count
 
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20k a day, 1200 cal, gymmaxxing and semaglutide worked wonders for me. Leanmaxxing to crazy levels while keeping good cardiovascular health. It’s also peaceful if you choose to do it in a park in the morning, lets you alone with your thoughts.
Well said son

It is indeed the best
 
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no. over 10k steps is already mostly useles. anyway i live in a small city and walking a lot is impossible. you should only walk as long as you enjoy it not try to have a high step count
What are u coping for nigga

U r unhealthy as fuck don’t try to cover it up with some cringe statements like muh walking over x is not healthy

Stfu faggot

U r as good as those “plus sized is normal” bitches
 
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What are u coping for nigga

U r unhealthy as fuck don’t try to cover it up with some cringe statements like muh walking over x is not healthy

Stfu faggot

U r as good as those “plus sized is normal” bitches
Keep exerting yourself idiot
 
6ccb16be264750ff48e98ecd51284f2c.jpg
 
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No idea I dont have step counter on mobile
 
Uh walking and exploring is basic human nature

Can’t believe u niggas cite biology so much for attraction but forget about basic human function and curiosity and wanting to wander
 
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average of like 2k a day because some days its 1-4k and other days its like 12k when im actually out innit
 
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average of like 2k a day because some days its 1-4k and other days its like 12k when im actually out innit
Mirin so far son but gotta pump it up
 
been averaging 29k per day this month, spine compression has been hitting hard asf
 
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been averaging 29k per day this month, spine compression has been hitting hard asf
Mirin hard as fuk

Ur posture 1000x’d this month alone

Make sure u get enough sleep
 
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11k yearly
14k monthly
19k today

IMG 3068



this while having an office job where i sit on my ass 8 hours a day
 
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i used to walk ~10k while in hong kong
lol no joking hk is the city with the most step count

it’s 7k rn
 
i used to walk ~10k while in hong kong
lol no joking hk is the city with the most step count

it’s 7k rn
you dont live in HK anymore?
 
Probably like 30
 
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I barely walk, its pointless. How do you manage to motivate yourself to walk and not view it as a total waste of time?
 

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