How many time a week does a 13yo should actually workout.

[ASTRO_YSD]

Science and logic says 3-4, time a week. But what does lookmaxxing org says

 

[socio]

are you 13?

 

[hitmancrewzz]

7-8. No Hydratation. No breaks. 24/7.

 

[Azi.org]

Retarded post but ut doesnt matter how often go 4x a week run UL just use good form

 

[ASTRO_YSD]

are you 13?

Started young

 

[ASTRO_YSD]

Retarded post but ut doesnt matter how often aim go 4x run UL just use good form

You should check my previous posts too. My posts don't hold value or actually any serious. I am pretty smart. But I post this type threads out of boredom

 

[ASTRO_YSD]

7-8. No Hydratation. No breaks. 24/7.

Thanks for the tip

 

[Azi.org]

You should check my previous posts too. My posts don't hold value or actually any serious. I am pretty smart. But I post this type threads out of boredom

Yes bro you are super duper smart

 

[ASTRO_YSD]

Yes bro you are super duper smart

I take that as a compliment

 

[ZygoRR]

Science and logic says 3-4, time a week. But what does lookmaxxing org says

why are you in this forum at 13 y/o
but yes 4 times a week

 

[ASTRO_YSD]

why are you in this forum at 13 y/o
but yes 4 times a week

Getting started early is good. Or I would face consequences later then I would regret

 

[accinr]

Getting started early is good. Or I would face consequences later then I would regret

i envy you
good luck