how many years in the gym does it take to get this body (no steroids allowed!)

[Deleted member 18582]

 

[vanillaicecream]

I think we're talking months here, lmao. Just eat clean and do some pushups 3 times a week, no heavy lifting required. I think Morlon himself said this is his routine.9

 

[5.5psl]

6 months of starvemaxxing

 

[Deleted member 27452]

6 months of starvemaxxing

another high iq response from the best user on this forum

 

[vanillaicecream]

Btw by doing pushups 3 times a week I literally mean 3 reps of pushups, the whole week. Not many sets of pushups 3 days per week.

 

[Deleted member 18582]

Btw by doing pushups 3 times a week I literally mean 3 reps of pushups, the whole week. Not many sets of pushups 3 days per week.

thanks for the advice bro. cant wait to have a massive chest like him. reminds me of brett mavericks pushups and sit-ups transformation

 

[Deleted member 18582]

bump

 

[Saint Casanova]

Never. You can never get the physique of someone else, we’re all different. Different frames, insertions, muscle bellies ect. In terms of his leanness and muscle mass, around a year max if untrained before with average type genetics.

 

[BearBoy]

a month but for a subhuman like you its ten years with steroids

 

[Deleted member 19174]

8 years

 

[Jhon Smith]

A year

 

[Deleted member 18582]

Never. You can never get the physique of someone else, we’re all different. Different frames, insertions, muscle bellies ect. In terms of his leanness and muscle mass, around a year max if untrained before with average type genetics.

A year

You dont think 3 months?

 

[Saint Casanova]

You dont think 3 months?

Depends on your starting point, if you’re lean already then yeah, it’s possible

 

[thickdickdaddy27]

With a clean diet decent genetics 1-2 years at most

 

[blackckatt]

Depends your genetic, max 9month, if you fat max 15 month

 

[Deleted member 18582]

Depends on your starting point, if you’re lean already then yeah, it’s possible

I am quite lean.

With a clean diet decent genetics 1-2 years at most

not 3 months?

 

[Deleted member 18582]

Depends your genetic, max 9month, if you fat max 15 month

how about 3 months?

 

[blackckatt]

how about 3 months?

For you yes 3 month is possible

 

[Deleted member 29796]

If you took a high IQ approach 1-2 years. Does depend on your base and resources though. I have a lanky ass frame, it takes longer for that to fill out, so don't think this guy didn't put in time with Kevin Durant arms like that.

 

[thickdickdaddy27]

I am quite lean.


not 3 months?

nah 3 months is very short unless you have very high testosterone and exceptional genetics

 

[Deleted member 29796]

Fuck I hate having long arms

 

[Deleted member 18582]

For you yes 3 month is possible

Ok perfect thanks

nah 3 months is very short unless you have very high testosterone and exceptional genetics

Fuck this shit

 

[Deleted member 29796]

long arms is doomed to

 

[thickdickdaddy27]

long arms is doomed to

better than having t-rex arms like cavill. Looks legit deformed

 

[Jhon Smith]

You dont think 3 months?

No way unless you are soo skinny that you get newbie gains

 

[Deleted member 22627]

how about 3 months?

No, forget about it. Don't listen to these aspie fucks.

That model has aesthetic muscle inserts though.

 

[Deleted member 22627]

I think we're talking months here, lmao. Just eat clean and do some pushups 3 times a week, no heavy lifting required. I think Morlon himself said this is his routine.9

Bunch of autistic bullshit. Damn you guys are delusional.

 

[Deleted member 22627]

“Just eat healthy and do some push-ups bro”

 

[gay retard]

2 years if you're white
about a week if you're a nigger

looks like you're out of luck, OP

 

[Deleted member 18582]

2 years if you're white
about a week if you're a nigger

looks like you're out of luck, OP

you know what? Fuck you

 

[gay retard]

you know what? Fuck you