How Masturbation Wrecks Your Testosterone and Motivation

fuckdying

fuckdying

ybg
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If you’re wondering why your jawline isn’t popping and your drive is at all-time low, your habits might be the culprit. Excessive masturbation
can drain your testosterone levels, zap your motivation, and leave you feeling sluggish. Each time you release, your body goes through a hormonal dip, spiking prolactin (the relaxation hormone) while temporarily lowering testosterone—making you feel less energized, less aggressive in the gym, and less focused on your goals. Over time, frequent dopamine spikes from porn and jerking off will desensitize your brain, making real-life achievements feel less rewarding, lame, and uneven unfulfilling. Porn is like crack the more you watch it and masturbate to it the less it does for you over time. This means less drive to hit the gym, chase success, or put effort into your glow-up. Cutting back (I’d rather say quitting, but that’s unrealistic at first) can help restore your natural testosterone levels, boost your energy, and reignite your competitive edge. Want to build a stronger
jawline, sharper mindset, and infinite aura? Control your habits, don’t let them control you.
 
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If you’re wondering why your jawline isn’t popping and your drive is at all-time low, your habits might be the culprit. Excessive masturbation
can drain your testosterone levels, zap your motivation, and leave you feeling sluggish. Each time you release, your body goes through a hormonal dip, spiking prolactin (the relaxation hormone) while temporarily lowering testosterone—making you feel less energized, less aggressive in the gym, and less focused on your goals. Over time, frequent dopamine spikes from porn and jerking off will desensitize your brain, making real-life achievements feel less rewarding, lame, and uneven unfulfilling. Porn is like crack the more you watch it and masturbate to it the less it does for you over time. This means less drive to hit the gym, chase success, or put effort into your glow-up. Cutting back (I’d rather say quitting, but that’s unrealistic at first) can help restore your natural testosterone levels, boost your energy, and reignite your competitive edge. Want to build a stronger
jawline, sharper mindset, and infinite aura? Control your habits, don’t let them control you.
i play with my cock for 3 years since 13 and now im at 1100ng/dl test stop coping
 
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em dash = ai goy slip
 
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If you’re wondering why your jawline isn’t popping and your drive is at all-time low, your habits might be the culprit. Excessive masturbation
can drain your testosterone levels, zap your motivation, and leave you feeling sluggish. Each time you release, your body goes through a hormonal dip, spiking prolactin (the relaxation hormone) while temporarily lowering testosterone—making you feel less energized, less aggressive in the gym, and less focused on your goals. Over time, frequent dopamine spikes from porn and jerking off will desensitize your brain, making real-life achievements feel less rewarding, lame, and uneven unfulfilling. Porn is like crack the more you watch it and masturbate to it the less it does for you over time. This means less drive to hit the gym, chase success, or put effort into your glow-up. Cutting back (I’d rather say quitting, but that’s unrealistic at first) can help restore your natural testosterone levels, boost your energy, and reignite your competitive edge. Want to build a stronger
jawline, sharper mindset, and infinite aura? Control your habits, don’t let them control you.
I think the biggest problem is just porn, because you start liking extreme stuff or developing some disgusting fetishes.

If you jerk off to a girl that’s one thing but if you jerk of to a girl getting gangbanged by 5 dudes that shit can’t be healthy.:lul:
 
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