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All those celebrity routines are usually lies. I remember Zach efron said his routine to get ripped for bay watch was just ridiculous. Like doing a bunch of super light weight band work and stretches, it was so bad.
They did roids. Probably have the best roids with doctors who watch their health closely and personal trainers who make them workout all the time and eat chef made food.
They did roids. Probably have the best roids with doctors who watch their health closely and personal trainers who make them workout all the time and eat chef made food.
