how much beta carotene should I take daily to get tanner

[cheerio]

i get really pale in the winter, i have 3g pill things, how many do i take and how often. thanks

 

[cheerio]

I MENT 3MG NOT G

 

[Pogin_chan]

just eat carrot nigga

 

[cheerio]

just eat carrot nigga

carrots kinda nasty

 

[PrimoMaxxer]

have u considered using melanotan 2

 

[edodalic29]

Take 1 capsule everyday with fat or after a meal that contains a good amount of fat

 

[cheerio]

have u considered using melanotan 2

no whats that?

 

[cheerio]

Take 1 capsule everyday with fat or after a meal that contains a good amount of fat

okay! will do, how long should it take to see results?

 

[macedonpsycho]

okay! will do, how long should it take to see results?

10 days minimum but just stay consistent results will come. there is also something called astaxanthin but idk how good it is for you but it tans better

 

[cheerio]

10 days minimum but just stay consistent results will come. there is also something called astaxanthin but idk how good it is for you but it tans better

alr is 3mg a day enough?

 

[edodalic29]

okay! will do, how long should it take to see results?

id say 2-3 months . Tan at least 1x a week or 2x if you want to significantly speed up the process

 

[cheerio]

id say 2-3 months . Tan at least 1x a week or 2x if you want to significantly speed up the process

alr, how many mg a day again?

 

[PrimoMaxxer]

no whats that?

peptide that increases melanin production. Will give u a 10x better tan with 1/10 of the sun exposure. Very real, significant sick results. Have a look into it. Might have to use it with a tanning bed if theres literally so sun in the winter were you live, but like I said sun exposure does not have to be significant.