How much better do you feel at low body fat?

[Deleted member 23558]

Compared to say 25 how much better do you feel at 15? does every metric of life improve like sleep ,mood,cognition etc? or is the effect miniscule?

 

[Deleted member 21863]

At 20%+ body fat I was a fat fuck with 0 jawline, high estrogen, low testosterone, child birthing hips, used to eat Domino's every second day, coomed 8 times a day and felt all round shit

Now at 15% I am robust, high T, have brahmin purity and cosmic energy and my third chakra has been awoken

 

[JackTheKnife]

At 20%+ body fat I was a fat fuck with 0 jawline, high estrogen, low testosterone, child birthing hips, used to eat Domino's every second day, coomed 8 times a day and felt all round shit

Now at 15% I am robust, high T, have brahmin purity and cosmic energy and my third chakra has been awoken

 

[RichmondBread]

I'm only 30 % and honestly don't feel that great.

 

[Deleted member 23558]

I'm only 30 % and honestly don't feel that great.

you look more 35

 

[JackTheKnife]

you look more 35

He can be your fucking dad, respect your elders.

 

[Deleted member 21863]

 

[RandomSwan]

put down the fork

 

[St.TikTokcel]

Compared to say 25 how much better do you feel at 15? does every metric of life improve like sleep ,mood,cognition etc? or is the effect miniscule?

I feel the same at 13% but tbh I was never obese.

 

[rand anon]

Hungry all the time cause I don't hve any muscle

 

[Deleted member 23558]

Hungry all the time cause I don't hve any muscle

Why would muscle change it hunger, leptin is only related to bf levels