H
Haven
Kraken
- Joined
- Feb 9, 2021
- Posts
- 13,145
- Reputation
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Fr? No troll nigga this is a serioud thread
13-14%Fr? No troll nigga this is a serioud thread
13-14%
If i be 13% bfCan i have this kind of jawView attachment 1288716View attachment 1288717 im 25% in this picsView attachment 1288719View attachment 1288720
yes probablyCan i have this kind of jawView attachment 1288716View attachment 1288717 im 25% in this picsView attachment 1288719View attachment 1288720
I said bodyfat lol0 because males shouldnt have boyfriends
i know bro i was being a dickI said bodyfat lol
Ik lolHe was obvs joking
View attachment 1288769
Copewhy do u wanna knoe this?? U A FEMALE?! BRUH!
Gay bicth stop barking fucking fag i fuck your momwhy do u wanna knoe this?? U A FEMALE?! BRUH!
GoodReported for homophobic content.
Kys fag
GoodReported for homophobic content.
YesCan you drop bodyfat by fasting?
How much do u weigh bro?Can i have this kind of jawView attachment 1288716View attachment 1288717 im 25% in this picsView attachment 1288719View attachment 1288720
What about eating once a day but only low calorie meals
Bro more than 80 rnHow much do u weigh bro?
YesWhat about eating once a day but only low calorie meals
I’m 70 and skinny fat jfl. But you’d look goof after fat lose. just oruçmax broBro more than 80 rn
Im oruç maxxing i was 96 kg 30 bf now im 25 bfI’m 70 and skinny fat jfl. But you’d look goof after fat lose. just oruçmax bro
ChadView attachment 1288847
Your Average muslimcel
Now post the bodyView attachment 1288853
Yeah “Chad”
Mirin bro congratsIm oruç maxxing i was 96 kg 30 bf now im 25 bf
Thanks broMirin bro congrats
5/10 dont looks badView attachment 1288853
Yeah “Chad”
This guy is not turkish thoView attachment 1288847
Your Average muslimcel
Lol nigga he dont looks bad prob normie min low tier normie 5/10
10-15 depends on each person and body fat distribution
I was skinny before but I lost 11kg of mostly fat (to be honest I even gained some muscles or at least maintained them because my shoulders remained the same) and yet again my abs are barely even visible?Time to lose even more fat?For most people
11-13% range optimal for facial aesthetics.
12-16% range optimal for health and energy levels
Keep coping ugly jew you are gonna be ugly whit every kind of bfI was skinny before but I lost 11kg of mostly fat (to be honest I even gained some muscles or at least maintained them because my shoulders remained the same) and yet again my abs are barely even visible?Time to lose even more fat?