How much bodyfat i have in this pics i take now? Fat?

[gigatruecel]

?

 

[Deleted member 51715]

20%-25% you need more muscle man if you just cut without muslce you will still end up with high body fat percentage

 

[gigatruecel]

20%-25% you need more muscle man if you just cut without muslce you will still end up with high body fat percentage

Serious? I can only not lose bodyfat?

 

[Deleted member 51715]

Serious? I can only not lose bodyfat?

just keep cutting for now

 

[geezcel]

fully expect to see the same post from u a year from now with zero changes

 

[Deleted member 51715]

fully expect to see the same post from u a year from now with zero changes

i believe in him

 

[gigatruecel]

fully expect to see the same post from u a year from now with zero changes

Im very fat? How much bodyfat i have in your opinion?

 

[axttt_]

too much
lose some weight u pig

 

[Jason Voorhees]

fully expect to see the same post from u a year from now with zero changes

He has stayed the same since 3 years btw. He's the legendary Portuguese autist of looksmax.org from the slums of lisbon.

 

[gigatruecel]

He has stayed the same since 3 years btw. He's the legendary Portuguese autist of looksmax.org from the slums of lisbon.

No 3 years ago i have a phase i have less

 

[gigatruecel]

too much
lose some weight u pig

How much? Im not pig im just subhuman

 

[axttt_]

How much? Im not pig im just subhuman

19-20%

 

[gigatruecel]

19-20%

If i go to 15% i improve alot?

 

[axttt_]

If i go to 15% i improve alot?

15% still too fat
10-12% or death