how much bodyfat i Have?

[Deleted member 3041]

 

[.👽.]

Flexing.org

Idk you dont have sixpacks, so above 15%?

 

[Deleted member 3041]

do you think that with clenbuterol it is possible to reach 10% bodyfat in 2 months?

 

[Deleted member 13158]

16% imo

 

[lilhorizontal32]

I'd say 14-16

 

[pizza]

16% imo

yes with good muscle mass

 

[Deleted member 3041]

yes with good muscle mass

these photos were before I do bulking there should be about 10% fat: https: //imgur.com/a/0aJ3zdC. Do you think I gained a good amount of muscle?

 

[Madhate]

13-14% with subhuman abs

 

[Deleted member 3041]

13-14% with subhuman abs

true I've done all kinds of exercises to try to improve but I can't. Abs is all about genetics

 

[Madhate]

true I've done all kinds of exercises to try to improve but I can't. Abs is all about genetics

try to breathe better during your compound lifts (breathe into your stomach), esp during squat, bench deadlift. And always do more reps for abs and mind muscle connection. I also have subhuman ab genetics (have to get down to 10% for a 6 pack), but my abs have gotten a lot bigger cus of proper breathing and posture

 

[Hollywood2]

16