how much bodyfat rn

[Deleted member 228591]

i guess around 14% im flexing and its downward lightning

goal is 11-12% for 2026 after building some more arms and chest

 

[Deleted member 228591]

not a single reply

its over for me and my manlet body

 

[Agarthianincel271]

View attachment 4403498
i guess around 14% im flexing and its downward lightning

goal is 11-12% for 2026 after building some more arms and chest

Nigga that's closer to 20% you dont even have lower abs on good lighting

 

[Deleted member 159029]

listen to Agarthianincel271 hes not some grey

 

[Agarthianincel271]

listen to Agarthianincel271 hes not some grey

Nigger

 

[A_H0T_Wombat]

View attachment 4403498
i guess around 14% im flexing and its downward lightning

goal is 11-12% for 2026 after building some more arms and chest

15 ~ 17 percent

Just cause u got a lot of muscle and muscle makes u look leaner

 

[Deleted member 159029]

View attachment 4403498
i guess around 14% im flexing and its downward lightning

goal is 11-12% for 2026 after building some more arms and chest

fatass NIGGER

 

[Deleted member 228591]

15 ~ 17 percent

Just cause u got a lot of muscle and muscle makes u look leaner

lifefuel

 

[Deleted member 228591]

Nigga that's closer to 20% you dont even have lower abs on good lighting

i just never train lower abs even when i was giga lean i didnt have them

 

[A_H0T_Wombat]

lifefuel

17~ 18 percent tbh, your legs lack definition


Body fat is a pain to estimate by yourself I remeber being 30 percent bf and thinking I was 20 percent jfl

 

[Deleted member 228591]

17~ 18 percent tbh, your legs lack definition


Body fat is a pain to estimate by yourself I remeber being 30 percent bf and thinking I was 20 percent jfl

how much u think in the pic above

 

[A_H0T_Wombat]

how much u think in the pic above

12 percent