how much caffeine to take if you’re really tired

[Funnyunenjoyer1]

title tbh no trolling saar

 

[Funnyunenjoyer1]

bump

 

[Funnyunenjoyer1]

lump

 

[TigranTheGreat]

if you need caffeine to not be tired there might be an underlying issue

blood test asap check for everything all hormones all stds infections cortisol vitamin d

regardless depends how tired you are but a double shot espresso should get you running for two hours max whatever your situation

 

[TalesFromTheSlums]

Two Rockstar energy drinks will pick you up.

 

[asdvek]

1g

 

[Deleted member 107106]

200mg twice a day is optimal

 

[Deleted member 80562]

200mg twice a day is optimal

That’s exactly what I do

Medium coffee in the morning and at lunch