how much calorie is a coconut

[asdvek]

normal sized coconut.

 

[mvob]

nigga uses .org like its google

 

[Deleted member 73697]

normal sized coconut.

use the search bar no cap

 

[Deleted member 73697]

with or without the water

 

[asdvek]

with or without the water

with

 

[Deleted member 73697]

with

around 1405 for a whole medium sized coconut

 

[asdvek]

around 1405 for a whole medium sized coconut

bro what the fuck

 

[Deleted member 73697]

bro what the fuck

why do you think coconut oil is a thing it’s extremely fatty

 

[asdvek]

why do you think coconut oil is a thing it’s extremely fatty

Its 300-400 cal lol

 

[Deleted member 73697]

Its 300-400 cal lol

 

[asdvek]

View attachment 3380160

Thats with the outer part

 

[Deleted member 73697]

Thats with the outer part

you mean the flesh or shell

 

[asdvek]

you mean the flesh or shell

Shell

 

[Nodesbitch]

nigga uses .org like its google

literally me

 

[Nodesbitch]

hey asdvek, did you miss me? also you're unbanned!!!

 

[asdvek]

hey asdvek, did you miss me? also you're unbanned!!!

Yes bhai

 

[Deleted member 107111]

 

[Nodesbitch]

Yes bhai

i love having online friends

 

[Nectar]

Coconuts are like nature’s snickers both fruits and sweets are equally bad

 

[Deleted member 73697]

Shell

shell has no calories its literally a dried out husk

 

[asdvek]

shell has no calories its literally a dried out husk

 

[Deleted member 73697]

View attachment 3381016

ask it the amount of calories in a coconut shell, specify without flesh/meat

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