How much can i add to frame

[arabcelxxx]

At 6’0 20.5 inch bidelt how many more inches can i add naturally if i bulk 10 months and cut 2

 

[Deleted member 23391]

The only way you can really add to your frame is to take HGH before your clavicular growth plates close.

 

[arabcelxxx]

The only way you can really add to your frame is to take HGH before your clavicular growth plates close.

I mean with muscles

 

[Deleted member 23391]

I mean with muscles

What's your biacromial measurement?

 

[arabcelxxx]

What's your biacromial measurement?

20.5

 

[Deleted member 23391]

20.5

biacromial is not bideltoid

 

[arabcelxxx]

biacromial is not bideltoid

No idea then

 

[arabcelxxx]

.

 

[ThickLips]

i say focus on your shoulders since they are one of the most important features

 

[arabcelxxx]

i say focus on your shoulders since they are one of the most important features

I will do that and i will train lats too. I just want someone to tell me if i can add 2 inches naturally and how long it would take

 

[Foreverbrad]

You can probably add about 4-5 inches when you add up the 2 inches from deltoids and the 2-3 inches from big lats pushing the scapulae out.

That’s assuming you’re completely untrained.

So adding half that in 10 months is probably quite achievable and the next half will take several years.

 

[arabcelxxx]

You can probably add about 4-5 inches when you add up the 2 inches from deltoids and the 2-3 inches from big lats pushing the scapulae out.

That’s assuming you’re completely untrained.

So adding half that in 10 months is probably quite achievable and the next half will take several years.

How much more can i add with roids?

 

[Foreverbrad]

How much more can i add with roids?

Not a lot more due to the geometry of the whole thing.