Tneedtoimprove
Forward grown noselet
- Joined
- Feb 2, 2026
- Posts
- 788
- Reputation
- 405
It's 21.5" unflexed currently. I'd like to get it to 23-24" by the time I'm 18. Would this be achievable? I turn 16 in roughly 3 weeks. I wouldn't say I'm very trained; I've only consistently worked out for 2.5 months now.
Also, how the fuck do I build my lats? I have nothing to do pull-ups at my gym or at home, and at the gym I go to, they don't have pulldowns.
Also, how the fuck do I build my lats? I have nothing to do pull-ups at my gym or at home, and at the gym I go to, they don't have pulldowns.
