How much can I grow?

[Deleted member 52070]

I’m 16 years 8 months old. I started puberty later than my peers and my mom had late puberty. Currently 5’9.5”. Dad is 6’1.5, mom is 5’7.
I’m trying my best to sleep 9 hours. I eat a really good diet and take multi vit+ k2, calcium, d3 etc etc. I also do some cope exercises and dead hangs/stretching.
Wha else should I do? Should I get a growth plate X-ray?

 

[0steotomy]

idk dnr

 

[Aqualad]

you might grow you might not. People on this forum have repeated hundreds of times height is genetic, aside from eating and sleeping there’s nothing you can do to change it. However you choose to ignore this and continue to flood the forum with USELESS posts like this when you already know the fucking answer.

 

[0steotomy]

However you choose to ignore this and continue to flood the forum with USELESS posts like this when you already know the fucking answer.

fr

 

[Deleted member 65752]

You'll be around 180çm=5"11
i used age 16 since you started puberty late and I just put a random weight

 

[wastedspermcel]

Get a wrist/knee xray. Your parents are tall so you genetically should be like 6'2

 

[6PSLcel]

I’m 16 years 8 months old. I started puberty later than my peers and my mom had late puberty. Currently 5’9.5”. Dad is 6’1.5, mom is 5’7.
I’m trying my best to sleep 9 hours. I eat a really good diet and take multi vit+ k2, calcium, d3 etc etc. I also do some cope exercises and dead hangs/stretching.
Wha else should I do? Should I get a growth plate X-ray?

you should grow to 6'2 at least

 

[Deleted member 72978]

I’m 16 years 8 months old. I started puberty later than my peers and my mom had late puberty. Currently 5’9.5”. Dad is 6’1.5, mom is 5’7.
I’m trying my best to sleep 9 hours. I eat a really good diet and take multi vit+ k2, calcium, d3 etc etc. I also do some cope exercises and dead hangs/stretching.
Wha else should I do? Should I get a growth plate X-ray?

in all likelihood 5'10.5-5'11
when did your puberty start? How much have you grown the last 6 months?

 

[Deleted member 69666]

projected height for you is 6'8, soon

 

[Deleted member 52070]

you should grow to 6'2 at least

I know that’s why I’m so fucking worried bhai. Indians with Manlet parents are 6’3” at my gym

 

[6PSLcel]

I know that’s why I’m so fucking worried bhai. Indians with Manlet parents are 6’3” at my gym

my parents are the same height as urs and I ended up being 6;5, and i didnt do anything special, if anything I stunted my shit by a bit probably, so you're good, improve ur face as much as u can cuz thats all that matters anyways