How much can i increase my height w fixing APT?

[r1ghik]

Im 6'0 rn, what u guys think, can i reach 6'1?
Also i'd say that my neck posture not ideal, i think i can gain w that even more height

 

[Deleted member 341805]

Im 6'0 rn, what u guys think, can i reach 6'1?
Also i'd say that my neck posture not ideal, i think i can gain w that even more height

Depends on the degree of tilt

 

[r1ghik]

Depends on the degree of tilt

How can i measure it?

 

[Deleted member 341805]

How can i measure it?

I think it's an eyeballing thing, Mr wollas is a cunt but he has good videos specifically on the topics of spinal decompression and anterior pelvic tilt. Everything else he says is grifting bullshit