How much can i train on LGD?

[Deleted member 30188]

I have been training for like an hour and a half but i want to push 4 hours (3 hours of lifting and 1 hour of cardio). can i pull it off?

 

[Deleted member 71172]

>posts in offtopic

 

[Deleted member 30188]

>posts in offtopic

I want to strangle your little neck through the screen

 

[Deleted member 71172]

I want to strangle your little neck through the screen

Try me

 

[Deleted member 30188]

View attachment 2928431

Try me

 

[Deleted member 71172]

Cute

 

[Deleted member 53670]

I have been training for like an hour and a half but i want to push 4 hours (3 hours of lifting and 1 hour of cardio). can i pull it off?

Don’t do 3 hours of lifting, that’s excessive.

 

[Deleted member 39838]

have u noticed ur face is more bloated on lgd? trying to figure out if it’s bloating me or not

 

[Deleted member 53670]

have u noticed ur face is more bloated on lgd? trying to figure out if it’s bloating me or not

Water retention is more frequent on LGD you would need to lower carbs and take potassium

 

[Deleted member 39838]

Water retention is more frequent on LGD you would need to lower carbs and take potassium

ok well that’s good i only have like 2-3 more weeks so after that i’ll be way less bloated