How much can i train on LGD?

[Mr. President]

I have been training for like an hour and a half but i want to push 4 hours (3 hours of lifting and 1 hour of cardio). can i pull it off?

 

[irkedphaggot]

>posts in offtopic

 

[Mr. President]

>posts in offtopic

I want to strangle your little neck through the screen

 

[irkedphaggot]

I want to strangle your little neck through the screen

Try me

 

[Mr. President]

View attachment 2928431

Try me

 

[irkedphaggot]

Cute

 

[butterworld]

I have been training for like an hour and a half but i want to push 4 hours (3 hours of lifting and 1 hour of cardio). can i pull it off?

Don’t do 3 hours of lifting, that’s excessive.

 

[NorwoodAscender]

have u noticed ur face is more bloated on lgd? trying to figure out if it’s bloating me or not

 

[butterworld]

have u noticed ur face is more bloated on lgd? trying to figure out if it’s bloating me or not

Water retention is more frequent on LGD you would need to lower carbs and take potassium

 

[NorwoodAscender]

Water retention is more frequent on LGD you would need to lower carbs and take potassium

ok well that’s good i only have like 2-3 more weeks so after that i’ll be way less bloated